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	<title>Article Forest &#187; Hugh Jackman</title>
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		<title>Meditation for Beginners</title>
		<link>http://articleforest.com/meditation-for-beginners/</link>
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		<pubDate>Mon, 08 Mar 2010 00:22:53 +0000</pubDate>
		<dc:creator>ArtWrang</dc:creator>
				<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[Hugh Jackman]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[ohm]]></category>

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		<description><![CDATA[Some people meditate now and then and some people do it every day, even more than once. Superstar Hugh Jackman has said that he meditates for a half an hour twice a day, every day, and believes that has contributed to his success and how much enjoyment and fulfillment he gets from his everyday life. [...]


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