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Archive for the ‘fitness and health’ Category

What is XanGo Juice?

Tuesday, March 16th, 2010

XanGo juice, a product created from the mangosteen fruit, allegedly has a number of health benefits. You should note that in 2006 the FDA basically told the makers of this juice that they needed to stop making health claims about their product. Their website today makes many claims, however. And they have an entire section [...]

Clinical Depression: How Do You Know it’s Not Just the Blues?

Tuesday, March 16th, 2010

Clinical depression is something that’s talked about today in a way that it wasn’t 10, 20 or 30 years ago. Back then, even just a few years ago, when someone was depressed, other people would typically tell them to just pick themselves up by their bootstraps and straighten out. Today, more people are aware that [...]

Meditation for Beginners

Sunday, March 7th, 2010

Some people meditate now and then and some people do it every day, even more than once. Superstar Hugh Jackman has said that he meditates for a half an hour twice a day, every day, and believes that has contributed to his success and how much enjoyment and fulfillment he gets from his everyday life. [...]