Category Archives: beauty

A Hair Restorer For Women

Historically, women have not received much help when it came to dealing with thinning hair and balding issues.  It was really a case of hiding the problem and pretending like it didn’t exist.  About the only solution for female hair restoration was for the poor woman to buy a wig or wear a hat or scarf.  This was in comparison to men who had hair implantation surgery, oral hair loss drugs (Finasteride) and topically applied drugs (Minoxidil) along with many other natural and home remedies which seemed to help male pattern baldness.  It really wasn’t fair but that was the state we were in.

Now the US government has come to the aid of women and approved a hair restorer product which really does seem to help with female hair loss.  This is actually the same drug that men have been using for several years, it is just in a different strength solution.  Minoxidil, the drug in question, was originally developed as a medication to treat high blood pressure.  During clinical trials an interesting side benefit was observed.  Men female hair restorationwho had balding problems were seeing their hair grow back and stop falling out.  Many further tests were conducted and it was determined that Minoxidil really did seem to have a positive effect on male pattern baldness.

This drug has now been available for several years being sold under the brand name Rogaine.  During this time many women with thinning hair problems tried their husband’s solution on themselves with good results.  The FDA got wind of this and did more research but, finally, they studied the effects on female hair loss instead of just males.  The findings showed that women responded well to a 2% active solution instead of the 5% solution commonly used by men.  Finally, women had a treatment that was recommended for them and also that seemed to work.

If you are having problems with thinning hair or balding then talk to your doctor about the over the counter medication, and be sure to observe the warnings and restrictions for use to stay safe and healthy.

Photo: Andrea Fregnani

Teeth Whitening Methods

With the ease and accessibility of teeth whitening systems today there is no reason that you should not get your teeth whitened. No one likes the unique look of our friends across the pond, and there is no need to have that look. Your Dentist in San Clemente will be able to give you the most custom analysis for what you need. Are your teeth really dark from drinking dark drinks and colas? Smoking can also cause your teeth to get darker. Fortunately for you this can all be taken care of relatively easy and quick. If you have neglected your teeth for a while now is the time to start taking care of them. Here are a few options of teeth whitening that you should ask your dentist about.

Depending on how white you need to get your teeth will determine which method you should use. There are many instore methods you can buy. Most of these will work but may not give you the white that you are looking for. A dentist can give you a whitening brush, trays, or even have do an inpatient whitening. All of these options will give you different results and ease of use. Make sure to pick which method of whitening you use based on what you need.
dentist in san clemente
A brush is going to give you the most portable whitening system. They are small and can be carried with you on vacations or well traveling. The down side is that a brush is not going to give you an extreme white look. Custom trays are going to give you the most comfortable fit for home whitening. You can also choose varying degrees of whitening. Inpatient whitening from your dentist will give you that Hollywood white look. And you don’t have yo take anything home for a week. Make sure to talk to your dentist about which option is best for you.

Visit to find out more about teeth whitening.

Photo: tsuacctnt

Important Tips to Help You Build Muscles Fast

Although building an attractive and strong chest is no easy task, it does not need to be as difficult as people make it. If you understand the best way to do chest building exercises, you can gain mass quickly without having to strain or risk messing up your muscles by over exercising. I have a number of tips in this articles that should be invaluable for people who are trying to build up chest muscles and get the best out of their chest building programs.

If you follow the right way to build up muscle mass, you will find the process straight forward and yielding the results you expect. I have compiled a number of tips that you will find beneficial in the process of getting started with your muscle building program. When doing bench press or chest press exercises, it is important to put more focus on the inward (or downward) repletion rather than the outward (upward) movement. Contrary to common beliefs that the best accomplishment is when they are at the peak of repletion, actual muscle building happens during the lowering of the weight. You should therefore not rely on gravity while bringing the weight down.

During the bench press exercise, it is vital to vary the angle of the elbow by moving the hands to different positions along the weight bar. Although it is important to use weight machines, free weights will be very important in this stage. Altering the elbow handles will have build musclesconstructive effects on different parts of the chest muscles, resulting in better and distributed growth. Another thing that should not be overlooked is the muscles building diets. Since you are not trying to lose weight, you have to maximize the amount of calories you eat because these will be used to construct the muscles. Proper diet will means eating foods with good nutrients and minerals.

Photo: JMRosenfeld

Eye Bags: Causes and Solutions

Under eye bags are really not a pretty sight to look at no matter which way you look at it. The appearance of these ugly looking things can affect your life in many ways either career wise of socially as it can literally bring down your self esteem. There are many known factors that could lead to the development and appearance of under eye bags. In this article you will find some of the most common causes and how you can solve and tackle each given case. Read on further and find out today about how to get rid of eye bags effectively and completely!

Allergic reaction of the body from certain foods or cosmetic products is one cause of bags under eyes. For this, you need to find out the source of your allergy and once you have that covered, avoid it completely at all possible cost.

Lack of sleep can bring about eye bags as well. If you are having sleep problems, you can try yoga to help relax both your mind and body. The practice of deep breathing and meditation involved in yoga will significantly reduce your high stress levels – stress being one of the many causes of sleep problems such as insomnia for example.

Vitamin deficiency, especially that of vitamin K can make you look dull and old. Eye bags, wrinkles and fine lines to name a few are not just the end result of the process of aging, but lack of essential vitamins as well. Ingest plenty of foods rich in antioxidants and take vitamin K supplements to keep your face young looking and eye bags free.
eye bags
Water retention also plays a part in the appearance of under eye bags. You can fight this by drinking plenty of water and sweating the excess water out of your system by exercising. Facial fitness by way of facial exercises is also proven helpful in trimming and toning down the face. The Internet is a great resource of facial exercises.


What you need to know about liposuction

Liposuction is one of the more popular choices among women who want a fast and convenient way to contour their body. Despite its popularity, there is still some questions that people need clarification on. So, below is a basic Q&A that attempts to answer some of the commonly asked question about liposuction:

Are there non surgical liposuction alternatives?
The current liposuction procedure requires surgery to remove the fats. As a result, there are some downsides including a long and discomforting recovery period, a delay in returning to work and the possibility of leaving liposuction scars.

Recently, there is a new procedure being introduced called Zerona laser liposuction. It is a non invasive technique that melts the body fats through laser and removes them through the patient’s skin. There is no physical surgery and patients can resume their daily activities immediately after the procedure.

However, due to this technique being so new, there is a lack of scientific evidence comparing its effectiveness with traditional liposuction procedure.

How long must I wait for my next liposuction?
It is advisable that a patient do no go for a second liposuction within 3-6 months of the first one so that the body has sufficient time to heal. However, the more important question is why should you go back for a second liposuction if the first one is effective? It is critical to remember that liposuction is not a weight loss remedy. If you find that you have returned to your original body shape within a short time frame, it is advisable to develop a more healthy lifestyle instead.

How long before I can see the final liposuction result?
You will see the final result 2-4 months after the operation. This is because during the initial month, your body will retain fluids in response to the surgery and that will result in the swelling of your body. Only after the swelling has subside will you see the full results.

Fast Ways to Eliminate Your Acne Scar

Acne scars are definitely embarrassing to have. This is usually the end result of using the incorrect method of getting rid of your acne. If you want to find out how to get rid of acne scars the natural and painless way, then here listed are some helpful ideas that you might want to consider trying.

One fine natural solution to diminishing the appearance and eventually eliminating your acne scars involves the use of vitamin E oil. These days, you can find this essential vitamin in forms of creams and capsules. You can take the vitamin E oil capsule orally, but one great approach that many acne scar sufferers have found really effective is to rub the oil directly onto the scars.

Another natural approach that you can try is to cleanse the affected areas of your face using green clay. You can find this readily available in many health stores. You can turn this into a paste by adding a few get rid of acne scarsdrops of water which you can then apply onto your facial skin. Leave the paste on your face to dry and simply rinse it off using warm water. This is also effective when it comes to how to get rid of blackheads and whiteheads as it works as an exfoliant that will liberate your face from bacteria, germs, oil and dead skin cells.

Lemon juice is also a very effective home remedy for diminishing the appearance of your acne scars. Slice a fresh lemon juice in half and squeeze the juice out. Dab a cotton ball into the juice and then gently rub it to where your scars are at. Leave the juice to dry and wash it off afterwards.

Another fantastic home remedy that you can whip up consists of a tablespoon of your basic yogurt, a tablespoon of sour cream (preferably the non-fat variant) and a few drops of fresh lemon juice. Mix all three ingredients together and apply it onto your skin. Do this everyday for quick results.

Photo: SharonaGott

Do You Know the Price of Cosmetic Surgery Abroad?

Thinking of cheap cosmetic surgery abroad?

There are many choices when choosing a place to go for your cheap cosmetic surgery, but is going to another country the best choice? This would really depend on which country you are thinking of. Medical tourism is a booming industry right now, not just for cheap cosmetic surgery, but also for other medical needs.

At present the price of cosmetic surgery is dropping, but ever so slightly, and this is the main reason Americans are considering cheaper cosmetic surgery in other countries. However, before you impulsively be driven by the drop dead gorgeous price of cosmetic surgery elsewhere, you need to consider alternatives. Get the right info by read cosmetic surgery prices revealed for expert insider advice about the real cost of this surgery.

For instance, getting to that foreign country will cost money, so what you may be saving in cheaper cosmetic surgery prices, might cost you cheap cosmetic surgerymore in total because of the additional expenses.

You could consider these other payment methods, still stay in the country, have the cosmetic surgery done in the country, and still come out a winner – in costs and looks.

Have you considered using your credit card? You probably can if you have a high credit limit, and you are not maxed out. However, the downfall of this is the after-the-surgery when you have to pay the credit card bill. You should budget the monthly dues. If possible, pay more than the minimal amount due to lessen the interest payments.

What about a loan?  There are financing companies that are now offering unusual loans for things like cosmetic surgery. You should ask around, or even use the internet to find out more about this option. Be wary of financial companies that you have never heard of before. Keep to the financial companies that have a strong financial foundation, and one that has been around for many years. Be aware of the interest rates, which might be a little high.

When all options have been studied, and you still think that you will save with cosmetic surgery abroad, choose your country and the medical facilities wisely.

Photo: borman818

Change Things Up With a New Eye Color

Have you ever thought about colored contacts without prescription? If not, you should know that you can change things up with a new eye color and without having to visit the eye doctor. Colored contacts allow you the ability to present a new “you” to the world, by choosing, literally, whatever design tickles your fancy in the morning (or evening!)

If you’re more of a relaxed person, but want to glow a little more, you can even go with enhancing lenses that will brighten up your natural eye colors, and create that sensual gaze you’re after. Have a keen fashion sense, and want the world to know it? You can get away with changing your eye color to match whatever fashion is in style that particular day.

Sometimes the same look day, after day can become boring. If you’ve gone through your entire wardrobe and worn everything, but don’t necessarily feel like buying new clothes to add to it, then you may want to consider colored contacts. By changing the color of your eyes to suit whatever style of clothes you’re wearing each day, you’ll be able to create a new “you,” without having to spend exorbitant amounts of money on another wardrobe.

However, if you’re only looking for slight enhancements, then you’re going to want to go with something along the lines of a tinted lens. colored contactsThese tinted, or enhancement lenses help your natural eye color to pop, providing a new sensual, and appealing gaze that will make it hard for people to keep their eyes off of you.

For the more dramatic, attention getting days, you could even switch out the solid colors with designs such as spirals, cat’s eyes, and other crazy creations. This is a brand new way to get people to notice you, and the best part is that you don’t have to spend a lot of money. Because colored contacts sometimes don’t require a prescription, the cost is substantially lower than buying a set of prescription contact lenses.

Get more details about getting colored contacts without prescription when you visit the Free Contact Lenses Guide.

Photo: sun dazed

Reduce Stretch Marks

There are many methods to effectively reduce stretch marks.  They do not affect health, but can make you feel self-conscious.   These marks appear on both men and women, but men are less prone to them.  This affects approximately 70 per cent teenage of girls and 90 per cent of women at some time in their lives.

Stretch marks are scars that form as a result of the skin being pulled or stretched beyond capacity.  Initially, they have a red or purple color, eventually fading in color over time. Darker skinned people have darker marks. They often appear on the abdomen, legs, hips, buttocks, thighs and breasts.  The appearance is typically the result of pregnancy, rapid weight gain or weight loss, puberty, nutritional deficiency and bodybuilding.

Here are a few stretch mark removal tips:

reduce stretch marksA healthy diet rich in fruit, vegetables and lean meat is important for healthy skin.  Also, omega oils that are found in salmon, olive oil, flax seed oil, etc) will help the tissue heal.  Avoid processed food or fast food as much as possible.  Vitamin E, A an C supplements and fish oil supplements will also contribute to the healing of the tissues.  Drink plenty of water to keep your skin hydrated.

Some oils and creams eliminate or reduce stretch scars when applied to the affected area.  Some include, vitamin E oil, emu oil, olive oil, coconut oil, cocoa butter, shea butter, aloe vera gel and calendula oil.   Lightly massage the oil into your skin twice a day to help diminish the appearance.  There are also over the counter natural creams and oils that include several oils in one product.

Gently massaging the affected areas will increase circulation and promote healing.  It is helpful to use a loofah in the shower to increase circulation and exfoliate the area.  Regular exercise helps prevent over stretching of the skin because it keeps your skin tone and firm.

It can be challenging to reduce stretch marks and it will take some time.  But, with persistent attention to diet and application of naturally healing oils, butters and creams, they will be eliminated or at least barely visible.

Photo: Martin Kingsley

Laser Hair Removal: Is it a Good Choice for You?

Laser hair removal has grown in popularity over the last few years. Why shave, pluck, wax or use depilatory creams when you can have the hair removed permanently? This is the question people used to ask when they were trying to talk themselves into getting electrolysis to have hair removed. Electrolysis was the “permanent” hair removal that was popular in the 70s 80s and 90s. This involved using an electric current to kill the hair follicle and was at times painful. Many people said that it was no more painful than plucking a hair with that similar short, sharp pinch.

Laser hair removal is done with a laser and is pain-free. It’s also very expensive and unbeknownst to many who undergo it, it doesn’t always work the first time. When people go for laser hair removal to get information they often believe that one treatment is all that’s necessary. But like with electrolysis, the results are not guaranteed the first time. Many of the hairs won’t come back after the first treatment but some do: in fact sometimes most do.

Some parts of the body could require several treatments with a laser in order for the hair to stop returning. This raises the cost of laser hair removal significantly. And even though the procedure is pain-free, sometimes things happen where a patch of skin could experience something like a slight sunburn or very slight soreness afterwards.

If you’re going to have laser hair removal you need to truly research the clinic where you plan on having it. There are different types of lasers and a variety should be available because people with sensitive skin might require one type of laser and certain body parts require different lasers, etc. Look into the clinic very carefully and make sure they’re qualified, and avoid choosing a bargain clinic just to save money. You’re more likely to be happy with the results if you choose a reputable if slightly more expensive clinic, and they’ll also be less risk of problems.